“Our natural defences set up as default, waiting for next bad to react to. Could this be our Catch 22? I experienced it, so now I expect? Is this why I link up the bad bits and seem to see everything as a threat..?”
Stress
“The point of all this is not to rinse laundry. Or to raise any woe-is-me sympathies. The point of all this is to show that it’s easy, too easy, to connect all bad dots and get blinded….”
Rats on the Run 