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Mental Health

Ok, So Now to That Song…

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‘Everything’s Gone and Got a Little Bit Morrissey and Your Help would be Helpful Right Now’

March 28, 2023 Somethin' Blue, The Music, The Words, Uncategorized

And Right Now I’m Learning to Sleep Again.

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“Sure I’m still tired a week later. But that extreme fatigue, those sandpaper eyes, that disconnect of that new top down view of me, for now, now at least that’s abated. Sleep is wonder, a cure. When it’s disrupted there’s need for attention…”

March 27, 2023 Somethin' Blue

Lately, I’ve Been Sleeping a Lot: Or more to the point, not at all.

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“I better call the GP or do something. But I don’t, I write songs at 3am, letters to a God I don’t usually believe in all dressed up as spurned and burned love letters…”  

March 26, 2023 Somethin' Blue

Lately, I’ve Been Sleeping a Lot: Why.

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“It’s only been month. And I know everything is always a month. I am beat. She is beat. And navigating this while I navigate me while I navigate her while she navigates him, thinking of myself seems an N’th degree selfish..”

March 24, 2023 Somethin' Blue

Lately, I’ve Been Sleeping a Lot: Sometimes.

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“Yesterday I hit the hay hard. I was tired in a way that was everything…”

March 23, 2023 Somethin' Blue

Some Realistic New Year’s Resolutions?

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So are these unreasonable expectations? Or are they aspects of self-care and wellbeing that any half healthy mind might just chew through?

January 24, 2023 Somethin' Blue

Precipice. Tightrope. Whatever. And I’m More Scared of Slipping than Heights.

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It looks simple on paper I know. Maths so easy it’s hard to get wrong. But uphill’s so much tougher than down when it’s steep and I’m more scared of slipping than heights.

January 22, 2023 Somethin' Blue

The Fuck-up. The Question. And the Risk of a Bill for Dry-Cleaning.

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Maybe there’s a good time and place to fuck up, I was lucky to fuck up there and then. But there’s no luck in finding a good time to talk. Lesson learnt: Always open up sooner.

January 20, 2023 Somethin' Blue

From Stainless Steel Buckets to Slippers.

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“That bucket holding the Christmas behind me, it’s a well of loved memories to draw from. And as I sit in the living room he sat in, with glasses on just like he wore, with his slippers that I’ve now named as mine…  I’m a placeholder, same as his new living state…”

December 17, 2022 Somethin' Blue

Numbing Agents and Lost Week means Backwards.

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“A head out of the swap with the shoulders still under isn’t the same as a clean bird’s eye view. I’m not looking down yet but I’ll get there. And I’m hoping that might strike a chord…”

December 16, 2022 Somethin' Blue

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